You’re Doing An Amazing Job – But It’s Time To Protect Your Energy
Most people will tell you to “suck it up” when you’re overwhelmed at work. They’ll go on and on about how you’ll figure it out…or that this is “just what it takes” to be a successful female leader. They’re not wrong, and I agree that leadership and success add complexity.
But I also believe that sucking it up is the easy way; it keeps you stuck in an outdated comfort zone. Acquiring the inner knowledge and necessary skills that allow you to have greater influence over your career and prioritize your private life is the harder, yet more rewarding road.
Breaking Free from Burnout: An Elevated Approach to Leadership
Most people will tell you to “suck it up” when you’re overwhelmed at work. They’ll go on and on about how you’ll figure it out…or that this is “just what it takes” to be a successful female leader. They’re not wrong, and I agree that leadership and success add complexity.
But I also believe that sucking it up is the easy way; it keeps you stuck in an outdated comfort zone. Acquiring the inner knowledge and necessary skills that allow you to have greater influence over your career and prioritize your private life is the harder, yet more rewarding road.
The Biggest Mistake Executive Women Make: Thinking They Have More Time
One of the most common mistakes executive women make is thinking they have more time. This mindset leads straight down the rabbit hole to burnout.
Are you on the brink of burnout? Let’s change that!
Have you ever felt like your career is consuming you, leaving you drained and on the brink of burnout? You’re not alone.
Many accomplished executive women and female founders face this struggle, but it doesn’t have to be your reality.
Unlock the Secret to Becoming an Influential Leader in 90 Days Without Sacrificing Your Personal Life
Are you feeling overwhelmed and stretched thin as a female entrepreneur? ????
Imagine if you lost your entire business today and had to start from scratch. What would you do differently?
Here’s what I wouldn’t do:
I wouldn’t try to do it all myself.
I wouldn’t neglect my well-being.
I wouldn’t bend over backward to please everyone.
Instead, here’s the strategy that helped me transform into an influential leader in just 90 days—without compromising my personal life. ????
Strategies to Beat Burnout and Reclaim Your Time
As a female entrepreneur, you understand the exhilaration and challenges that come with running your own business. One of the most prevalent challenges many of us face is burnout—the feeling of being overwhelmed by the demands of our work and personal lives. It’s crucial to address burnout proactively to ensure sustainable success and personal well-being.
How to Rebuild Bridges in Strained Relationships
Often we come across amazing people that have something to share with our community. Our hope by sharing their stories is that it can help you with something you’re also struggling with. If you have a loved one in your life where the relationship has been strained, please check out Barbara’s story.
Overcoming Burnout Without Compromising Your Success
As a driven and ambitious leader, I’m sure you understand the challenges of maintaining a high-achieving career while still prioritizing your well-being. It’s easy to fall into a cycle of exhaustion and feeling overwhelmed as demands on your time continue to grow.
Many people see achieving work-life balance as the solution to burnout. While balance is important, putting all the pressure on yourself to slow down or step away from the work you’re passionate about isn’t realistic or sustainable long-term.
There is a better way – one where you don’t have to choose between your career aspirations and taking care of yourself.
Effective Communication Tips for Work, Relationships, and Every Day.
Think about your typical day at work, at home with family, or just interacting with strangers. How much of your waking hours would you estimate are spent communicating in some way?
80%!
4 Steps To Dealing With Negative Triggers
A trigger is an event or thing that causes an emotional disturbance within you – fear, envy, scarcity, anger, frustration, self-doubt, self-pity, etc. Our goal in dealing with triggers is to become emotionally stable. What we need to learn is to identify our triggers upfront and then have a plan or an approach in place so that we choose to respond rather than react.
