Communication shapes nearly every aspect of our lives—yet most of us underestimate its power. From listening and speaking to reading and writing, studies show that up to 80% of our waking hours are spent communicating in some form. In this blog, we explore why intentional communication is essential for success at work, deeper relationships, and everyday interactions. You’ll learn what truly defines “good” communication and discover practical, research-backed tips to improve how you listen, express yourself, and connect with others—so your message is not only heard, but understood.